Golf Fitness Training In Harrogate.
Why is golf Specific Fitness Training important?
The modern golf swing is very athletic & requires a lot of athleticism to perform. If you want to hit the ball further, play injury free and have a more consistent swing, then golf specific fitness training is essential. Regular gym training can often hinder your game, by developing short & tight muscles & muscular imbalances.
Who is it for and what are the benEfits?
All ability levels are welcome, whatever your handicap we can help you improve your game. The biggest difference between amateurs and tour pro’s is not only their athleticism, but their mobility. We can help you achieve this, by making you more athletic, get fitter, and improve your mobility.
“The number one difference I see between the amateur and the professional golfer, is their mobility and range of motion. The professional has a great ability to have a big hip and shoulder turn and deliver that club back with speed” – Ben Shear: PGA Golf Tour Trainer.
Latest posts
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Sports Massage Now Available At Restor3
We are pleased to announce that Sports Massage Sessions are now available to book at Restor3. We use a fusion of traditional Sports Massage methods combined with modern massage equipment such as Hyperice Massage Guns to give a truly unique and effective massage treatment. We use only the best massage equipment on the market such
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Stick Mobility
We had a new addition to Restor3 today…… Stick Mobility training sticks. This unique training tool was voted by Golf Digest as: “The Best Golf Stretching Aid.” These mobility training sticks are the best on the market and backed by the PGA. They are the best sticks to help improve range of motion, prevent injuries
What We can help with
Flexibility. Mobility. More Distance. Play Pain Free, Stay Pain Free. A More Consistent Swing.
Pricing
30 Minutes £15
50 Minutes £25
Restor3 Performance Golf 